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Community Status Updates
Gilfren
Need to plan better. I've gone to bed every night this week with too much of a calorie deficit
Today, 09:09 AM
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StephaneLandry
Protein shake or eat more nuts during the day, before bed is not a good idea (In my opinion)
Today, 09:51 AM -
Gilfren
Protein shake at bed I might try. I've been going 'girl' and using slim fast, so if you could recommend something, that'd be great.
Today, 10:00 AM -
Gilfren
My biggest thing is that I'm overly cautious all day, and screw myself at night.
Today, 10:00 AM
This status update has reached the maximum number of replies allowed
Werebadger
4.5 mile run after two hours of sleep and two hours of testing and then off for a ten hour shift. Boss. But lord could I use some sleep
Today, 09:00 AM
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LostOne1775
You don't deserve to be conscious right now!
Today, 09:44 AM
Synyster
Leg day today after work. Oh how I hate leg day but refuse to look like all the guys in the gym, built upper body and stick legs.
Today, 08:14 AM
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stevembk
which leg?
Today, 08:15 AM -
LostOne1775
LOL, Whatever you do Synyster don't become Muggshot!
Today, 09:43 AM -
StephaneLandry
Do dem legs, we all hate it, but it's part of building your muscles! Do them all!
Today, 09:52 AM
Nara
DA POPO CAN'T CATCH MEH! I'm doin' squat hops! Kinda like playing Cops and Frogger.
Today, 12:34 AM
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thirster42
cops and frogger? why havne't i heard of this before?!
Today, 09:34 AM -
LostOne1775
That would be an awesome game!
Today, 09:43 AM
BopGunner78
This may not mean I can't eventually ingrain how to do the movement correctly, but...if there's such a thing as an otherwise healthy male who isn't built to squat, I'm it.
Yesterday, 11:39 PM
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minx34
You go girl! Finish strong :)
Yesterday, 11:12 PM
Morning_Witch
I'm so glad it's summer. My motivation has quadrupled since the semester ended.
Yesterday, 08:51 PM
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minx34
Cool. How's the weather where you are from?
Yesterday, 11:13 PM
traipsing
The AV Club's Undercover videos are making my night pretty excellent right now.
Yesterday, 07:54 PM
girljen
Wow. This evening has been WAY frustrating. I had to do my least favorite chores, and Murphy's Law has been in full effect. I'm done. I've done what I need to do, so I will now kick back and play video games.
Yesterday, 07:11 PM
porchcricket13
I've had a down week, plan? Tomorrow is a new day. Time to regain focus.
Yesterday, 07:02 PM
Naaria
Craved bubble tea but bought ice cold water and chugged that instead! It's the little things.. :)
Yesterday, 05:56 PM
marionette
Working in a coal mine, goin down down down, working in a coal mine whoop! about to slip down...
Yesterday, 04:27 PM
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Incantor
Oh, lord... I am soooo tired... how long can this go on???
Yesterday, 06:07 PM
Hythloday
My awaited return has finally come. (OK, not really. But yeah, I'm back!)
Yesterday, 02:38 PM
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LostOne1775
Were'd ya go?
Yesterday, 03:06 PM -
Hythloday
Last semester of school + loss of motivaton made me disappear. But I'm back, and soon back on track as well!
Yesterday, 03:30 PM
