Finally broke into the big plates with my overhead press. Went from a 130 PR to a 140 PR yesterday.
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Overhead Press PR
Posted 29 January 2013 - 09:20 AM
"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. "-Socrates
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