This is the moment where my journey begins. I am shooting for three goals this week:
1. Daily movement
I don't care what it is, I need to get off my carcass and do something. Most of the time, that will be dancing, since that is my passion. But even if it's not dancing, I want to get in the habit of moving.
2. Paleo breakfast
I'm going to start one piece at a time. For the rest of the week, I will be having a paleo breakfast. A simple 2 fried eggs and 2 pieces of bacon. Heck, I may change it up a little and boil some eggs too!
3. Daily logging
I am sooo bad with accountability, but this is gonna happen! It may be as simple as a picture of every meal with a pass/fail as to whether it is paleo or not. Or, it may be a verbose account of the glorious concoctions gracing my palette, complete with recipes (yum)!
So those are the three goals for the week. I think that's a reasonable start.